Structural Stamina

The Lost Temple

Training & Wellness Community

Mobility Recharge

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Yogic Experience

Step out of the mundane and into the sacred. Bring yourself into the present. Bring yourself to lif e.

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Every Tuesday

6:00-6:45PM EST

Healthy Recipe Collection

Don't underestimate the importance of Meal Prep. Download this directory of Recipes to your device for easy access in and out of the kitchen.

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Get Inspired with access to over 200 Recipes Inside!

The Perfect Mid-Day Reset

Take a break from your busy day and join me Live on Zoom for this 30min Yoga Practice. Return to your projects feeling energized and motivated.

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Tuesday & Thursday

12:00 - 12:30PM EST

Structural Stamina believes hard work and dedication are prerequisites to all worthwhile accomplishment

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Interested in a collab or have any questions? We'd love to hear them.

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