Healthy Recipe Collection
After all we only get out what we put in. Fuel Proper. Feel Proper.
Healthy Cooking Made Easy
A healthy diet is long time proven to benefit the systems of the body and fight off harmful diseases
Health Conscious Options
Find gluten free, dairy free and plant based options.
Feel Nourished & Energized
Adequate recovery cannot be ignored. Experience vitality and fuel the body with what it needs.
Be Prepared
Skip the junk food. With healthy recipes at your fingertips you'll be prepared to simplify your meal prep and see how a little effort can go a long way!
Over 200 Recipes
Several Categories: High Protein, Vegetarian, Smoothies, Salads, Soups, Breakfast, Holiday Cooking and more
Detailed Nutritional Profile
Each recipe includes the total caloric intake as well as macronutrient ratio of carbs - proteins - fats.
How-To
Ingredient list with portion size and simple cooking instructions for each recipe
Easy Access
The contents can be downloaded and viewed right from your device making it a perfect resource in and out of the kitchen 🔪🍅
